For some women wear high heels is a real problem: the posture becomes stiff and a bit robotic legs tremble and ankles are endangered by wrong dizzy. For a woman, it is impossible to give up the heels, if the desire is to be elegant. It is therefore necessary to find a compromise, learn to wear these legendary shoes without hurting yourself or be ridiculous.

What to do? You need to practice, as with all things. The ease is gained through practice. In addition, it is virtually impossible to leave the dancers to get on the heel 12 without trauma. then is good in the truest sense of the word one step at a time and grow in cm a couple of shoes at a time. To walk in heels is important to keep a very straight posture and correct. Avoid eye contact feet or risk not see the obstacles in front of you, as individuals and steps, incurring bad impression. To maintain control of the ankle, moreover, always tighten the buttocks. It is recommended to always support the whole foot: do not walk on the tips. And the arms? Are really important: alternately legs to balance the walk.

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Now we come to the purchase of shoes. Start with a heel of 3 or 4 cm and then go up to 6-7 cm up to 10. To experience the high heels, we always recommend shoes with plateau because they deprive two or three cm. Allow you to get up, but without straining the ankle. Also, avoid until you have full security means to use those stiletto heel and favored the beautiful wide, much more stable. It is obviously not all: another way to feel more stable is to lock the ankle. What to do? For example, with a nice strap or with the wraparound shoes or sandals to the slave. Much more complex the open sandals or boots.