You know the hands are our business card, have manicured hands, healthy and beautiful is always a good presentation for women than for men. The nails are then really the centerpiece of the hands, for this reason it is always good to start the cure within such organizations, especially in the summer when the heat, sun and sea ruin a lot of nails. But do not be alarmed because in any case it is possible to treat them and it is not difficult, we must act both from inside and from the outside and in no time your nails will be finally ruined in strength. Forget the nails flaked, that break and bend, with these simple beauty treatments your hands will be perfect.

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Is that you use the nail fake, gel or natural nails you is always good to take care of, especially in the warm months, in fact you may have noticed that in these periods the nails become brittle very easily, they tend to bend or break, or if you use the gel or acrylic nails you will realize that once taken off your hands look really ruined, well, do not panic cure is easy. First of all let’s start with revitalizing scrub nail in the market if they can find many different prices but they are also very easy to make at home, you simply need to: a tablespoon of olive oil , 10 drops of almond oil, juice of half a lemon and a tablespoon of sugar or coarse salt. Combine all ingredients together in a container and begin to put it on your nails, leaving it on for at least 10 minutes. The lemon will lighten stains the hands and nails will make clear, almond oil soothes irritations and olive oil moisturizes and strengthens. When it is past the time of installation, you begin to rub off the cream, so that sugar or salt scrubs do their effect and rinse your hands with warm water. This treatment should be repeated at least once every two weeks in the summer and winter. At this point, the hands are ready for manicure.

To make a perfect manicure is first of all necessary to dip their hands in a basin with warm water and bubble bath so that the cuticles to soften, then with a pair of scissors cut the cuticles or hangnails very grown up and with the orange stick pull inward instead of short ones. At this point we cut the nails and then illimitable, is very important for the wellbeing of the nails ruined use a file of cardboard and not those of metal flake even more outer layers. Then spread a thin layer of moisturizer or apply oil of wheat germ that is on the nails on the hands so that hydrates well, then apply a clear nail polish and full of keratin so that not only the nails but the reinforcements heal from the inside . At this point the manicure is over, and it would be good whenever you do the revitalizing scrub , then as soon as the nails will visibly reinforced and will look better you can start to put on the clear coat even colored ones, just remember not to do a disproportionate use of enamel and leave your nails breathe every now and above all, always remove the polish with an acetone-free solvent.

The last step for nail care is undoubtedly inside, as for the care of any other part of the body, to have beautiful nails in fact is not enough to take care of them and use all the beauty products on the market, you must also treat them through the ‘Power Nails are made ​​from keratin and a dietary deficiency of calcium or vitamin b can really ruin Darlene and, for this reason it is always good to take dairy products, minerals such as iron zinc and magnesium, which are present in fruits and vegetables and especially eat fish, shellfish, wheat, cereals, walnuts, almonds. If you have a proper diet, rich in vitamins, calcium and minerals, nails as the hair will be shiny and strong Finally it is always good to keep in mind that your nails ruined can be cured but it is always good to prevent, so it would be good to have the foresight to not always biting your nails, always use gloves to do the cleaning and washing dishes, avoid coming in contact with detergents and chemicals, always wash your hands with cold water and not too hot because it weakens the nails following all these tips, applying the proper care and proper nutrition, surely your nails heal and gather force.