A face radiant, hydrated and flawless is the dream of many, a fresh face and rested despite the many commitments of the day is a mirage of all the girls (and some guys!). To have a healthy and beautiful face must learn to care for them, to cuddle. Learn to protect the skin of our face with the passage of time (physiological aging) and all external agents that can ruin : the smog, the cold and the sun are, in fact, responsible for of the face; learn to moisturize and protect. these I am going to list you are the basic rules to get a shining face, let it become your beauty routine, your moment of relaxation and your face it will benefit.
The first key word for the beauty of your face is cleaning . seems very obvious, but learning how to properly cleanse the face allows us to be much closer to the much-longed-for goal. ‘s what you have to remember about the cleaning of the face: * Cleanse your face 2 times a day : in the morning (to prepare the skin to make-up daily) and in the evening before going to bed (to remove make-up or just to remove all impurities that during the day we are deposited on face). Use a gentle cleanser and apply without rub hard skin (which would otherwise irritate), but by making small circular movements, then rinse your face with warm water. * Once a week, treat yourself to a scrub , this will allow you to eliminate all dead cells and make your skin breathe (you can do it at home by mixing a tablespoon of low-fat yogurt with a teaspoon of rice flour).
The second key word for the beauty of your face is: CARE. Pamper, pamper and protect your skin and remember to: After cleansing, apply a daily tonic specific for your skin (dry, oily, combination or with special problems ) pat the skin of the face using a cotton swab; * Use delicate and possibly Eco-bio, this will give you a beneficial effect because not risk your skin to absorb chemicals and potentially harmful. Once a week, perhaps after scrub, apply a moisturizing mask (or specific for your skin type). Every day after the classic cleansing, apply your cream (moisturizing, anti-aging or specific to your case) with circular movements and gentle. dedicated 10 minutes to do so shall also totally abandons a good facial massage! Remember (in summer or winter if you go skiing) to protect your skin with a sunscreen adapted to your photo type of skin (if you have problems with acne, do not expose yourself to the sun for long periods, this exposure will cause your body to produce greater amounts of sebum and increased greasiness). Use Eco-bio cosmetics for make-up that will emphasize your beauty without causing possible damage to the skin.
The last key word for the beauty of your face is: HEALTHY FOOD. Do not forget that in skin (like the rest of our body) reflects our general state of health. To have a youthful, healthy, hydrated and velvety we need to stock up on vitamins, minerals and antioxidants. Try to have a balanced and varied diet that includes a daily intake of fruits, vegetables, protein (animal or vegetable they are) and carbohydrates. Try to limit products with a high content of fat and refined foods.
