Tips for white teeth and a beautiful smile If you look closely the Hollywood star even men one of the things you notice is how white their teeth. White, very white beam. Not to mention the models. Why the smile is important, and a smile untreated communicates negativity. Ask a girl the three things you look for in a man, and we bet that in the first three takes a ‘teeth’. Try it. We have prepared for you ten tips for white teeth. This is not advice overtime, but small elements which when integrated in lifestyle will contribute decisively to improve your smile. And the success of your ‘relationship’:
1) Stop smoking
If you have this bad and dangerous habit stop smoking immediately. The yellow teeth, gums sore not to mention the smell. And not to mention the very serious health risks, teeth apart.
2) Brush your teeth regularly
I’ll say my mother as a child, without it being clear why. It is now clear, but skip often a ‘brushed’. Always carry back at school or at work and a toothbrush after every meal or snack brush your teeth.
3) A sip of water after a sip of red wine
Do not be so ‘religiously’ loyal to this rule, but the concept is clear. The red wine can literally ‘color’ your teeth. So if you do not like white wine, and red is your first choice, you would do well to ‘rinse’ teeth from time to time during a meal with a glass of water.
4) Beware of the coffee and the tea
It is the same red wine. There are good people like Tom Cruise who according to urban legends – escape the coffee as the devil does holy water. There is a reason.
5) regular visits to the dental hygienist
To clean teeth, control, for advice. The dental hygienist is a (or one) of the best friends of our teeth. Cultivate this friendship.
6) Dental floss!
What ‘the thread’ between the teeth to become one of the most everyday gestures that repeat regularly. Eliminate debris between the teeth where a toothbrush can not reach. Your teeth will thank you.
7) Beware of drink acids
Teeth do not love them, especially when combined with sugars. So be careful not to overdo the orange juice, pineapple, berries (just to give you an indication) and also in this case, a glass of water every now and help clean teeth quickly.
8) Pasta and bread
It Can be harmful to your teeth if you do not promptly remove debris after meals. Are sugars too, after all also here: brushing and flossing.
9) Chewing gum without sugar
Brought always chewing gum, not only freshen your breath, but they help to keep your teeth clean. There are many types, also suitable for cleaning the teeth. Ask your dentist.
10) It’s never too late to ‘fix’ your teeth
If you do not have perfectly aligned teeth, and even tend to darken in some areas that your toothbrush is hard to reach physically, maybe you could consider to give them a ‘regulation’. And if you feel ashamed, remember that there are also ‘devices’ that are worn only at night.
