The appearance of the hands for a woman is really very important, it is in fact a small business card that offers its partners whenever the showcases. Hands and nails in perfect condition , well maintained and clean, also show how a little bit of our character by stripping even our good habits. Let’s see if there is a way to speed the growth of our nails.

The method to make them grow faster there, it is actually more combinations which skillfully blended together give very good results. Do not think this is some secret formula or, simply change our daily habits and the results will start showing up. Let’s start by eating habits, when our diet is healthy, balanced and the results will soon be visible. In the case of nails what matters most is to introduce the various vitamins such as A – B – C and D to do this, just eat plenty of vegetables and fruits, fiber and combining the right amount of water at least 2 liters daily. Milk and cheese should be items that should not miss. Freshly squeezed citrus fruits such as oranges or grapefruits lemons are a real blessing.

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Another very important factor is to assist the flow of greater contribution of blood to our fingers. To do this might ritornar useful to play the piano, write with the keyboard of the computer, do housework where it is necessary to move your fingers quickly. If all of these things for some reason can not return to our daily activities, it will be enough to dedicate a little bit of our time to perform simple exercises with your fingers. Remember that even maybe keep them warm blankets with gloves can be very useful.

To cite a few home remedy altogether, but with really amazing effects, we could cite the wraps with olive oil to be made ​​at least once a week. Proceed in this way. Take 10 wads of cotton wool, one by one, sprinkle with olive oil, apply them now on every finger, making sure that they are not touching. Keep them in place as long as possible, maybe do it before sitting down to watch a movie. After this time, remove the cotton, wash your hands with soap without applying any type of cream.

Making your manicure every day, keep your nails perfectly clean, well filed greatly helps the growth taking away the bacteria that can cause annoying mushrooms. Manicure means the filing, with regard to the enamel, it would be better to alternate periods of presence with others of absolute absence , the reason lies in the fact that the nail breathe and to stay healthy should be as free as possible. Keep in mind that every time you use acetone polish remover, you will go to eliminate a part of nutrients for this every time you do it, right after you pass the garlic or a pack of olive oil to restore what you have taken away. All of these remedies if applied with consistency and frequency will certainly not disappoint you.