How come every year, without fail the low temperatures. Cold and frost are the order of the day and it is good to know how to behave better in order to avoid unpleasant incidents. The cold waves can pose a serious risk to health: the people most likely are elderly, sick and children, but the entire population can be exposed to the negative effects of these adverse weather conditions if they are not accustomed to dress in an appropriate manner.
What to wear during the colder season? The ability to withstand the cold that is perceived varies from one individual to another and therefore there are those who tend to cover more and who less. Of course, you have to protect themselves from the cold. When we put her nose out the window perceive a terrible cold and the first thought that assails us is to cover us a lot. Nothing could be more right! But if we consider that the motion (cycling, running, climbing stairs), we begin to feel immediately warm and sweat, so as to expose us to colds and flu. We must learn to manage the sweat, the number one enemy of our health.
How to get dressed, then, in the coldest period of the year? The first solution, especially for people on the go, is to dress in layers. Do you remember what our mothers told us? “Clothes onion.” That’s the concept that we must understand in order to shelter from the cold of winter. Allows you to better withstand the low temperatures and adjust perfectly in the hottest places (shops, enclosed spaces).
Wear a jacket, preferably wool and below you can match a t-shirt, of course, when you’re out, you put on a jacket or a coat. For those suffering from the cold in any environment, the dress code is the classic wool sweater, preferably a sweet life that protects against pesky air blows. If you do not want to give up clothes even with these freezing temperatures, combined with a heavy woolen tights.
Accessories save from the cold the most exposed parts; jiggy with wool caps, hats, scarves and gloves. Do not forget the shoes! No longer is the period of the so graceful dancers, but the boater boots warm boots or sneakers and padded with false fur. Now you are ready to deal with these days, who despite being cold, they have a special charm.
