The Spa concept, although it may seem new, it is not. Formerly, especially the people of the upper classes, and enjoyed the baths at different temperatures and massages. Today, the spa thermal programs are designed for all ages from older children and also for all budgets. Most Spa presents a wide range of therapies and activities, leading to a state of relaxation and wellbeing. In addition to the spa treatments, some Spa offers yoga classes, meditation, aromatherapy, music therapy and various forms of body massages that help relax the body and mind.

What is Hydrotherapy?

Hydrotherapy uses water at different temperatures, usually alternating hot and cold water, applying pressure water jets and bathrooms. Hydrotherapy is a natural treatment of diseases that uses water as the main element, and a small stimulation helps activate vital functions.


Hot water causes dilation of superficial blood vessels favoring movement under the skin. The cold water causes the opposite effect, the contraction of the superficial blood vessels, favoring the internal circulation. The pressure of the water jets, and its mechanical effect, provide a relaxing massage, also improves venous return. The thermal stimuli on the skin elicit a response in the bloodstream and through the nervous system level reaches muscles, organs and circulation around the body.

What are the main health benefits of the Spa?

Physical: hydrotherapy activates the immune system raises the metabolism and prevents hypertension. In a Spa, muscle relaxation is achieved by what, backache, rheumatic and muscular disappear. They also improve digestive problems, urinary tract and prostate. The Spa is recommended for female disorders, nervous disorders and respiratory disorders. Psychological treatments in a Spa, get the person is isolated from the outside, forgetting the stress and focus on your own body. By relaxing the body also relaxes the mind and psychic discomfort disappears.

Aesthetic: Most Spa offers beauty treatments such as body scrub, hydrating facial, acne treatment, massage and cellulite reducer, etc.) In addition, as a Spa is easy to feel more relaxed and calm, this feeling of being reflected on the outside with a more luminous and rejuvenated.

Other benefits of the Spa:

  • Inflammatory and sedative effects (arthritis, osteoarthritis, back pain, migraines and rheumatism).
  • Improves skin disorders (atopic dermatitis, psoriasis, lupus).
  • Helps fight respiratory symptoms.
  • It stimulates the immune system.
  • Effective helps for combat stress.