It’s no secret that chocolate is one of the ingredients used in the industry of beauty , and this is not in vain, as it has been shown that this food has a lot of elements that benefit our health both inside and out. So do not be afraid! & Discover what are the benefits of chocolate for the skin. Not only eating chocolate is good for the body (yes, you should not consume it in large quantities and preferably should have a high percentage of cocoa), but when applied to the skin -either the face or body, we see how immediately it becomes softer and with a healthy glow. This skin improvement happens because the chocolate provides the nutrients the body regenerate and reduce inflammation.

Beauty products with chocolate

The market is not difficult to find a lot of beauty products that have chocolate as one of its main ingredients. You can use exfoliates, creams, masks and even soaps that may provide the benefits of chocolate. As mentioned above, the chocolate with a high percentage of cocoa (dark chocolate) is the best to benefit the skin, so if you want to use a product with cocoa, it must be at least 65 to 70% of this element. Dark or bitter chocolate has a lot of antioxidants plus you Garrot the following skin benefits :

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* Moisturizes and softens skin
* Contains antioxidants that fight free radicals that cause aging
* Smoothed wrinkles
* Soothes irritated skin
* It reduces inflammation and improves circulation

Eat chocolate to improve skin

The experts have told us again and again the benefits that antioxidants foods have on the body. Precisely, chocolate is one of the most antioxidant foods provide. In studies it was found that the chocolate has the ability to slow down the process of aging then stopping the action of free radicals. It also has the ability to improve the tone and skin smoothness.

Uses of chocolate

The chocolate is combined with an excellent anti inflammatory caffeine, which is ideal in cases of retention because a massage done with this mixture improves circulation of blood and other fluids that accumulate in the organism. A full face of chocolate (including face and hair) ensures an immediate improvement of skin tone and a natural glow in the skin and in the hair.